Frequently Asked Questions

First of all, welcome to your new training life! And yes, everybody is fit enough - no matter whether your seasoned and looking for a switch up or never stepped foot in a gym - all of our sessions are scaleable to any fitness level and we will always work with you to build your strength and fitness to new heights. We meet you where you're at and build from there together. At SureFit it's all about you, so let's get started and see where we can take you!

We use the MindBody App for all Group Training Bookings and Memberships management (available from the App Store and Google Play), you can download the app, create a free account, search for SureFit and click 'Book' on the session that best suits - you will then be able to select either a trial or any of our Membership options and proceed to check out. Bookings are essential. If you get stuck at any stage of the process, please touch base with us direct on 0432 044 663 or info@surefitpt.com.au and we can help to walk you through the process.

Our Group Training sessions run for 30mins or 45mins - Our Group Training is broken up into two sections; Accelerate and HyperStrength.

Accelerate Timetable (30minute sessions): These sessions are our condensed, fast paced, high output sessions. These sessions are mostly cardio based, although are broken into different training styles in each original session. - Burn: Our HIIT Style session. Short, effective bursts in intense intervals. - Condition: All over body resistance training and high level conditioning, lookin gto tone and strengthen

- Endure: Where we build big, quality engines. Utilising steady state and long intervals to help to compliment distance running and longer effort training.

- Rumble: SureFit's high energy boxing session. Learn flawless technique and sweat your way through. Challenger - Take on the challenge and see where your limits are. Or simply test your progress in this 45minute all out session. HyperStrength Timetable (45minute sessions): Premium group Strength training. We work closely in capped groups across 12 week training blocks. With purposeful and progressive training, we will build strength, sculpt muscles, boost confidence and create high functioning, strong bodies. Work at your own pace, with your own weights, towards your own goals, with this completely customisable resistance training experience. Personal Training sessions run for 30mins, 45mins or 60mins - this is at your discretion and will be discussed when we have our initial consultation.

On public holidays our Trainers are often still available for Personal Training, however our Group Training timetable does differ, please check mindbody 5 days out from Public Holidays / Holiday Periods for the most up to date timetable. On most Public Holidays we run a limited timetable, usually with a 9:30am session, so please check MindBody close to the date.

For our Group Training sessions, your membership is unlimited and anything goes - no hidden fees, no late cancellation policy and no no show penalties, although we always prefer to see you accountable to the sessions you do book and would love to see your smiling, sweaty face. For Personal Training we have a 'fair play' cancellation policy, which is: >24hrs notice has no fees, <24hrs notice will forfeit 50% of the session rate - we do understand that there are extraneous circumstances and will always work with you where ever possible. No matter the notice, your Trainer will always do their very best to reschedule a session to keep the training flow.

Please use the contact us form to give us your contact details, tell us about your goals and we will be in touch within 24hrs to discuss. We will talk through goals, the process, then find the most suitable Trainer from our Team and book sessions at times that suit you best - then it's time to get to work!

No you don't, you can get involved with Personal Training without a Group Training Membership - and that works both ways, you do not need to be undertake Personal Training to join with one of our group training memberships. Ask us about how we can best integrate you into Training.

Absolutely! We design all of our sessions the ability to create suitable alternatives for those managing injuries. In any case we will always talk through your injury to understand how we can best integrate you into Group Training or manage / rectify the injury during Personal Training.

At this stage we are 'by appointment only', with availability only within set group sessions or booked personal training times.

There is ample street parking on Fyans St outside the gym on the slip lane and across the street. With evem more parking available 30seconds walk away on Crown St.

Unfortunately we do not currently have Showers available, but we do have multiple Bathroom facilities and change rooms onsite